Weigh In record (no journal entry) for 27 July 2023
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 34.31g | Prot: 49.98g | Carbs: 117.55g.
Breakfast: Bananas , Coffee. Lunch: 2% Fat Milk, Great Value Pineapple Chunks, Coleslaw , Green Giant Three Bean Salad, Whole Foods Market Classic Tuna Salad . Dinner: Mustard, Onions , Butterball Turkey Burger Patties. Snacks/Other: Apples . more...
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Gaining 3.2 kg a Week
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jimmyo152's Weight History
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