Weigh In record (no journal entry) for 08 March 2015
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60.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 45.34g | Prot: 68.51g | Carbs: 276.59g.
Breakfast: Pistolet, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Pistolet, Appels. Dinner: Knorr Groene Peper Saus, Tomaten, Groene Snijbonen, Varkenshaas, Rode Tafelwijn, Gebakken Aardappelen. Snacks/Other: Milsani Yoghurt met Aardbei, Eclair, Dadel, LU Cracotte Volkoren. more...
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steady weight
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