Weigh In record (no journal entry) for 27 July 2023
|
65.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 10.83g | Prot: 20.12g | Carbs: 100.03g.
Breakfast: Jacobs Кофе 3 в 1 Caramel. Lunch: Сыр Российский, Колбаса Докторская, Sandora Томатный Сок, Макароны Отварные. more...
|
Losing 4.2 kg a Week
|
|
angelinagarbuzuk's Weight History
|