Weigh In record (no journal entry) for 27 July 2023
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108 kg
Lost so far: 3.6 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 0.56g | Prot: 5.35g | Carbs: 56.06g.
Lunch: Riz Blanc (à Longs Grains , Cuit). more...
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Losing 2.1 kg a Week
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