Weigh In record (no journal entry) for 27 July 2023
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53.2 kg
Lost so far: 8.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 69.84g | Prot: 68.65g | Carbs: 52.08g.
Breakfast: Lidl Queso Chedar, Milbona Queso Edam, Пшеница Твердых Сортов, Яйцо, Имбирь, Шпинат, MyProtein BCAA, Лимон, Грейпфрут. Snacks/Other: Lidl Queso Chedar , Puleva Leche sin Lactosa Semidesnatada, Кофе, Кофе, Puleva Leche sin Lactosa Semidesnatada. more...
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Losing 2.1 kg a Week
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Aleksa Rover's Weight History
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