Weigh In record (no journal entry) for 27 July 2023
|
83.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1971 kcal
|
Fat: 64.40g | Prot: 103.27g | Carbs: 240.85g.
Breakfast: Café Expresso, Carrefour Biscuits Vitalité, Thé Noir, Carrefour Bio Croustillant Nature , Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g). Lunch: Panzani Fusilli, Oeuf, Auchan Jambon Supérieur sans Couenne. Dinner: Tomates, Mâche, Crevette, Baguette, Fromage de Chèvre. Snacks/Other: Banane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurent92110's Weight History
|