Weigh In record (no journal entry) for 27 July 2023
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51 kg
Lost so far: 16.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 22.78g | Prot: 40.83g | Carbs: 20.11g.
Breakfast: Сырники ПП. Lunch: Умалат Сыр Сулугуни, Помидоры. Dinner: Сыр Моцарелла (Частично Обезжиренное Молоко), Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Losing 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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