Weigh In record (no journal entry) for 27 July 2023
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72.1 kg
Lost so far: 4.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.74g | Prot: 46.69g | Carbs: 137.12g.
Breakfast: Reine Claude, Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille. Dinner: Tofu Soyeux Doux, Oeuf Brouillé, Oignons Rouges, Aubergine, Riz Basmati (Cuit). Snacks/Other: Beurre de Cacahuètes, Auchan Pain de Mie Complet Grandes Tranches . more...
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steady weight
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