Weigh In record (no journal entry) for 27 July 2023
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56.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 19.61g | Prot: 67.52g | Carbs: 30.78g.
Breakfast: Greenfields Fresh Milk. Dinner: Bayam, Jamur Enoki, Dada Ayam (Kulit tidak Dimakan), Kacang Kemiri, ABC Terasi, Tahu, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih. more...
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Losing 1.4 kg a Week
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Aquariusssss's Weight History
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