Weigh In record (no journal entry) for 26 July 2023
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 69.49g | Prot: 63.70g | Carbs: 82.74g.
Lunch: Kangkung, Bimoli Minyak Goreng, Ikan Tongkol, Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Bimoli Minyak Goreng, Tahu, Kubis, Pakcoy, Telur Rebus. Snacks/Other: Nasi Ketan (Ketan). more...
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Losing 2.3 kg a Week
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cahyanidwiputri25's Weight History
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