Weigh In record (no journal entry) for 26 July 2023
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86.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 56.57g | Prot: 23.68g | Carbs: 92.79g.
Breakfast: Huevo Frito, Jugo de Piña. Dinner: Pollo (Apanado y Frito), Vodka, Papas Fritas (Saladas). more...
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Losing 0.8 kg a Week
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deyamaldgonz19's Weight History
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