Weigh In record (no journal entry) for 26 July 2023
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65.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 47.56g | Prot: 101.04g | Carbs: 134.16g.
Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Sweet Potato , Kraft Singles 2% Milk American Cheese Slices, Mrs Baird's 4.5" Hamburger Buns, Kirkland Signature Organic Ground Beef. Dinner: Wild Planet Wild Albacore Tuna, Herbalife Formula 1 Healthy Meal Dutch Chocolate, Zammex Hydrolyzed Collagen Peptides . more...
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Losing 0.7 kg a Week
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clopezba's Weight History
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