В.В's Journal, 08 Mar 15

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шея 41, плечи 134, грудь 113, живот 110, жопа 113, ляха 69, бицепс 33, икра 43

107 kg Lost so far: 13 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2015:

537 kcal

Fat: 22.68g | Prot: 13.75g | Carbs: 71.30g. Breakfast: Пирожок с Картошкой, Белый Город Молоко 2.5%. Snacks/Other: Белый Город Молоко 2.5%, Яблоко Зеленое. more...

3146 kcal

Exercise: Cleaning - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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В.В's Journal, 08 Mar 15

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В.В's Weight History