Weigh In record (no journal entry) for 26 July 2023
|
75 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1470 kcal
|
Fat: 14.11g | Prot: 50.05g | Carbs: 284.27g.
Lunch: Zwiebeln, All Seasons Basilikum , Dosentomaten, Knoblauch, Kapern, Oregano, REWE Linguine Gekocht. Dinner: Mein Veggie Tag Veganer Aufschnitt Champignon, Lidl Dattelcherrytomaten, Ener Bio Paprika Chili, Brot. Snacks/Other: Mövenpick Cherry Brownie Vegan. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donutnaschi's Weight History
|