Weigh In record (no journal entry) for 26 July 2023
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97.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 48.21g | Prot: 36.11g | Carbs: 133.04g.
Lunch: Nasi Putih, Pisang, Perkedel Jagung, Mie Telur (Ditambah, Masak), Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Wortel, Labu Siam. Dinner: Kopi, Donat Dilapisi Coklat, Pastel, Kue Lapis, Lemper. more...
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Losing 0.3 kg a Week
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desiindri's Weight History
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