Weigh In record (no journal entry) for 26 July 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
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2100 kcal
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Fat: 144.22g | Prot: 138.48g | Carbs: 64.76g.
Breakfast: Ser Cheddar, Pomidory, Smalec, El Toro Rojo Chorizo Pikantne, Jajko. Lunch: Oliwa z Oliwek, Czerwona Papryka, Biedronka Pieczarki, Nóżka Kurczaka ze Skórką. Dinner: Miód, Jagody, Delecta Żelatyna, Mlekovita Mleko 3,5%, Sottile Gusto Mascarpone, Pilos Twaróg Półtłusty. more...
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Gaining 1.2 kg a Week
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