Weigh In record (no journal entry) for 26 July 2023
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79.5 kg
Lost so far: 3.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.14g | Prot: 26.71g | Carbs: 26.89g.
Breakfast: Abacaxi, Clara de Ovo, Ovo. more...
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Gaining 0.1 kg a Week
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Murilo_Costa's Weight History
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