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laetmoa
Journal
26 Jul 23
laetmoa's Journal, 26 Jul 23
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Weigh In record (no journal entry) for 26 July 2023
91.9 kg
Lost so far:
9.9 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2023:
1600 kcal
Fat: 73.05g | Prot: 38.38g | Carbs: 178.40g.
Lunch:
Marque Repère Poireaux Émincés à la Crème Fraîche.
Dinner:
Marque Repère Poireaux Émincés à la Crème Fraîche.
Snacks/Other:
Carrefour Fromage Blanc Framboise, Crownfield Riz Soufflé au Chocolat.
more...
2760 kcal
Exercise:
Sitting - 5 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour and 2 minutes, Showering - 10 minutes, Resting - 9 hours and 48 minutes, Sleeping - 6 hours.
more...
steady weight
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laetmoa's Weight History
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