Weigh In record (no journal entry) for 26 July 2023
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83.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 10.81g | Prot: 31.59g | Carbs: 108.67g.
Pre-Breakfast: Heiða Haframjólk Barista. Breakfast: Bananas . Second Breakfast: Tesco Chickpeas in Water, Red Kidney Beans (Canned) . more...
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Losing 0.5 kg a Week
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IceThistle's Weight History
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