IceThistle's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
83.8 kg Lost so far: 6.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
678 kcal Fat: 10.81g | Prot: 31.59g | Carbs: 108.67g.   Pre-Breakfast: Heiða Haframjólk Barista. Breakfast: Bananas . Second Breakfast: Tesco Chickpeas in Water, Red Kidney Beans (Canned) . more...
2234 kcal Exercise: Garmin - 24 hours. more...
Losing 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


IceThistle's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.