Weigh In record (no journal entry) for 26 July 2023
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94 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.76g | Prot: 63.97g | Carbs: 76.37g.
Breakfast: Клубника, Кофе (из Молотых Зерен). Lunch: Сырники Домашние, Fish House Кета Филе-Ломтики, Гречка Отварная. Dinner: Кабачки Тушеные, Дикси Кета Стейк с Кожей, Гречка Отварная. Snacks/Other: Макдоналдс Капучино без Сахара (0,3 L). more...
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Gaining 0.1 kg a Week
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Viktoriya Makkonen's Weight History
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