Weigh In record (no journal entry) for 26 July 2023
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 25.04g | Prot: 53.42g | Carbs: 115.49g.
Breakfast: Lijnzaad, Zonnatura Tarwe Zemelen, Roosvicee Pruimen Siroop, Aldi Kwark Snack Banaan. Lunch: Jumbo Provençaalse Roerbakmix, Jumbo Mexicaanse Kipfiletplakjes, Bertolli Olijfolie . Dinner: C1000 Basis Stokbroodjes, AH Groentesoep Verspakket. Snacks/Other: Champagne, Rosé. more...
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Losing 5.3 kg a Week
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Miranda1984b's Weight History
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