Weigh In record (no journal entry) for 26 July 2023
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90 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 6.31g | Prot: 10.61g | Carbs: 20.61g.
Breakfast: Café. Lunch: Grimbergen Bière sans Alcool, La Vache qui rit Portion, Sardines à l'Huile (en Conserve). more...
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Losing 0.1 kg a Week
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