Weigh In record (no journal entry) for 26 July 2023
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53.5 kg
Lost so far: 8.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 56.80g | Prot: 115.05g | Carbs: 31.82g.
Breakfast: Puleva Leche sin Lactosa Semidesnatada, Кофе, Carrefour Leche UHT Entera, Lidl Queso Chedar. Lunch: Сливочное Масло, Руккола, Куриная Грудка Отварная, Брокколи, Сельдерей, Лук, Свеклы. Snacks/Other: Puleva Leche sin Lactosa Semidesnatada, Кофе, MyProtein Impact Diet Whey. more...
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Losing 1.1 kg a Week
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Aleksa Rover's Weight History
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