dianemillervuoso's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

78.4 kg Lost so far: 16.4 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1507 kcal

Fat: 119.00g | Prot: 59.00g | Carbs: 67.80g. Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Farmer John jumbo permium beef franks. Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Star Snacks Mixed Nuts, Up&Up Fiber Therapy, Sweeteners (Splenda Packets, Sucralose). more...

2004 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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dianemillervuoso's Journal, 07 Mar 15

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dianemillervuoso's Weight History