Weigh In record (no journal entry) for 26 July 2023
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 84.58g | Prot: 92.11g | Carbs: 182.97g.
Breakfast: Bonarea Queso Edam Tierno, La Tabla Jamón Cocido Ahumado, Кофе с Молоком, Alesto Mix Frutos Secos Pasas y Arándanos, El Corte Inglés Copos de Avena. Lunch: Bonarea Queso Edam Tierno, Помидоры Черри, Яйцо, Aldi Tortillas de Trigo Integrales, Bonarea Carne Picada, Лук. Dinner: La Tabla Jamón Cocido Ahumado, банан Мини, Арбуз. Snacks/Other: Hacendado Tarta Helada Al Caramelo, Hacendado Anacardo Natural, Gullón Galletas Digestive Avena Choco, Кофе с Молоком. more...
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Losing 0.1 kg a Week
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Katebarcelona's Weight History
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