Weigh In record (no journal entry) for 26 July 2023
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 65.62g | Prot: 147.99g | Carbs: 292.62g.
Breakfast: Grainéa Granola Noix, Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g), Thé Noir. Lunch: La Laitière Secret de Mousse Chocolat Noir, Steak Haché 5%, Panzani Fusilli. Dinner: Harry's Pain de Mie Complet (42g), Caprice des Dieux Caprice Des Dieux, Mâche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Snacks/Other: Carrefour Bio Croustillant Nature , Marque Repère Granola Noix, Danone Gervita, Prunes, Banane, Biotech USA Iso Whey Zéro. more...
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Losing 1.4 kg a Week
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Laurent92110's Weight History
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