Weigh In record (no journal entry) for 26 July 2023
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 44.18g | Prot: 72.54g | Carbs: 225.70g.
Breakfast: Brzoskwinie, Sokołów Polędwica Sopocka , Masło, Chleb Żytni. Lunch: Bób (Gotowany). Dinner: Smażona Cebula, Biedronka Pierogi Ruskie. Snacks/Other: McDonald's Café Latte, Ser Gouda, Masło, Sokołów Polędwica Sopocka , Humus, Lidl Bułka Fitness, Brzoskwinie, Biedronka Go Active Kaszka Proteinowa Cynamonowa , Mlekovita Ser Favita Półtłusty, Arbuz. more...
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2000 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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