Weigh In record (no journal entry) for 26 July 2023
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 36.95g | Prot: 49.79g | Carbs: 108.61g.
Breakfast: Lidl Chleb Żytni bez Drożdży , Riviva Sok Pomarańcza 100%, Pilos Jogurtos Typu Greckiego, Kania Koncentrat Pomidorowy, Pilos Twaróg Chudy. Lunch: Bluedino Ser Żółty Gouda, Lidl Chleb Żytni bez Drożdży , Pilos Jogurtos Typu Greckiego. more...
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Losing 2.8 kg a Week
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