Weigh In record (no journal entry) for 26 July 2023
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65.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 36.80g | Prot: 33.25g | Carbs: 76.13g.
Breakfast: Магнит Банан, Яйцо Куриное, Аладушкин Вафли Мягкие с Суфле и Манго. Snacks/Other: Марципан, Молоково Молоко 2,5%, NL International Smart Cake Матча и Имбирь . more...
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Losing 11.9 kg a Week
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Olika777's Weight History
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