Weigh In record (no journal entry) for 26 July 2023
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 24.97g | Prot: 23.52g | Carbs: 95.89g.
Lunch: Варенье, Чай, Буженина, Pasta Zara Макароны Отварные, Суп Грибной, Огурец (с Кожурой), Помидоры. more...
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Gaining 7.7 kg a Week
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Лобанов Сергей's Weight History
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