Weigh In record (no journal entry) for 26 July 2023
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.71g | Prot: 45.54g | Carbs: 117.29g.
Breakfast: Светофор Брезаола, Ласковое Лето Сыр Плавленый Сливочный 45%, Евроопт Сибирский Зерновой Хлеб. Lunch: Рис Вареный, Котлета Свиная. more...
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Losing 2.8 kg a Week
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aliaksandr.il's Weight History
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