helenapatra's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

58.9 kg Lost so far: 13.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1546 kcal

Fat: 43.94g | Prot: 43.79g | Carbs: 254.78g. Breakfast: Coffee with Milk and Sugar, Vegetable Curry. Lunch: Whole Milk, Sugar, Bananas, Vanilla Ice Creams. Dinner: Chapati, Vegetable Curry. Snacks/Other: Tomato Soup, Soft Serve Light Ice Cream Cone. more...

1644 kcal

Exercise: Desk Work - 3 hours, Housework - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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helenapatra's Weight History

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helenapatra's Journal, 07 Mar 15

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helenapatra's Weight History