elyputri's Journal, 26 Jul 23

Weigh In record (no journal entry) for 26 July 2023
62 kg Lost so far: 0.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2023:
1015 kcal Fat: 37.81g | Prot: 44.46g | Carbs: 127.61g.   Breakfast: Vegeta Vegeta, Telur Goreng, Brownies, Keripik Singkong, BonCabe Makaroni Krispi Level 15. Lunch: Pepaya Muda, Jagung Kecil/Tunas Jagung, Tumis Buncis, Wortel Dimasak, Dada Ayam, Singkong. more...
Losing 3.5 kg a Week

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elyputri's Weight History


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