Weigh In record (no journal entry) for 26 July 2023
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 33.50g | Prot: 35.71g | Carbs: 112.07g.
Breakfast: 파리바게트 로스팅 호두 듬뿍 호두파이, 삶은 계란. Dinner: 양파, 김치, 팽이버섯, 오뚜기 진라면순한맛, 달걀. Snacks/Other: 복숭아. more...
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Losing 6.3 kg a Week
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coffesoda's Weight History
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