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naik lg isoke
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66 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 49.11g | Prot: 69.87g | Carbs: 77.49g.
Breakfast: Nasi Putih, Saori Saus Teriyaki, Dada Ayam. Lunch: Saus Tomat, Sasa Saus Sambal, ABC Saus Sambal , Tahu Goreng. Dinner: Tahu, Bakso Daging Sapi, Telur Dadar, Kecambah. Snacks/Other: Indomie Mi Goreng, Bimoli Minyak Goreng. more...
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Gaining 2.0 kg a Week
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nabillafauziah14's Weight History
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