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wah 😍
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 64.69g | Prot: 63.11g | Carbs: 150.59g.
Breakfast: Petis, Serundeng, Nasi Putih, Sari Roti Tawar Kupas, Blue Band Margarin, Morin Hazelnut Spread with Cocoa, Prochiz Gold Slice, Pepaya. Lunch: Ikan Kembung Balado, Rumah Makan Sederhana Sayur Nangka , Pepes Tahu, Alfamart Abon Sapi. Dinner: Pentol, Kokita Sambal Balado, Rumah Makan Sederhana Sayur Nangka , Pepes Tahu, Nasi Putih. Snacks/Other: Keripik Tempe, Beng-Beng Beng-Beng, Starbucks Americano (Grande). more...
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Losing 2.8 kg a Week
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amaliasunaryo's Weight History
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