Weigh In record (no journal entry) for 26 July 2023
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92 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.22g | Prot: 41.27g | Carbs: 54.82g.
Breakfast: Muscle First Pro Isolate, Boiled Egg, Cooked Cassava (Yuca Blanca). more...
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Losing 1.9 kg a Week
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vlengorth's Weight History
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