Weigh In record (no journal entry) for 25 July 2023
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92.2 kg
Lost so far: 12.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 67.29g | Prot: 62.35g | Carbs: 132.28g.
Snacks/Other: Scala Queijo Prato, DIA Manga Espada, Batavo Iogurte Pense Zero (170g), Tirolez Creme de Ricota Light, Marilan Lev Magic Toast, Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Tomates Vermelhos, Ovo Frito, Power One Pasta de Amendoim Integral, Nestlé Creme de Leite, Natural Life Granola Tradicional Light, Banana Brasil Banana da Prata, Qualitá Maçã, Sadia Queijo Prato Lanche. more...
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Losing 0.7 kg a Week
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Monikinha emagrecendoprakct's Weight History
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