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alinepetrillo
Journal
25 Jul 23
alinepetrillo's Journal, 25 Jul 23
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Weigh In record (no journal entry) for 25 July 2023
76 kg
Lost so far:
5.5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2023:
1376 kcal
Fat: 50.97g | Prot: 78.11g | Carbs: 152.97g.
Breakfast:
Café com Açúcar, Boa Mão Crepioca de Queijo.
Lunch:
Repolho, Salpicão de Frango, Pif Paf Coxinha da Asa de Frango, Camil Arroz Branco (50g).
Snacks/Other:
Café com Açúcar, Empada de Frango, Banana Prata.
more...
1863 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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alinepetrillo's Weight History
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