Weigh In record (no journal entry) for 26 July 2023
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 65.54g | Prot: 50.60g | Carbs: 209.96g.
Breakfast: Barilla Sauce Tomate Olive, Barilla Torsades. Lunch: McDonald's McFlurry M&M's Caramel, McDonald's Frites (Grande), McDonald's Big Mac. more...
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Losing 0.7 kg a Week
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