dobsy2282's Journal, 07 Mar 15

Weigh In record (no journal entry) for 07 March 2015
91.6 kg Lost so far: 0.9 kg.    Still to go: 23.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 March 2015:
1887 kcal Fat: 146.89g | Prot: 111.50g | Carbs: 27.36g.   Breakfast: Colby Jack Cheese, Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fried Egg. Lunch: Boiled Egg, Lindsay Large Black Olives, Great Value Sharp Cheddar Cheese, Caesar Salad Dressing, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types). Dinner: Mashed Cauliflower, Swiss Cheese, Mushrooms, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Frigo Cheese Heads Original String Cheese, Herbal Tea, Silk Pure Almond Milk - Unsweetened Original, Herbal Tea. more...
2376 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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dobsy2282's Weight History


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