Weigh In record (no journal entry) for 25 July 2023
|
46 kg
Lost so far: 23.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 60.22g | Prot: 66.98g | Carbs: 170.19g.
Breakfast: Café, Oreo Galletitas. Lunch: Paty Hamburguesa Light, La Serenísima Queso Cremón. Dinner: Gallo Arroz Integral, La Serenísima Queso Cremón. Snacks/Other: Cerealitas Galletitas Clásicas, Avena con Canela, Peras. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gh0stlydan's Weight History
|