Weigh In record (no journal entry) for 25 July 2023
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117 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 9.97g | Prot: 14.03g | Carbs: 33.35g.
Breakfast: Bimoli Minyak Goreng, Fiesta Sosis Ayam, Kewpie Mayonais Original, Lobak Dimasak, Nasi Putih, Bawang Putih, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, ABC Kecap Asin, Daun Bawang, Mentimun (Kupas), Selada, Wortel, Jamur Enoki. more...
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Losing 2.3 kg a Week
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ms.mercy's Weight History
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