Weigh In record (no journal entry) for 25 July 2023
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88.9 kg
Lost so far: 11.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 6.18g | Prot: 66.46g | Carbs: 49.36g.
Dinner: Pecan Pie (Individual Size or Tart), Onions , Green String Beans, Giant Eagle Cherry Tomatoes, Zucchini , Trader Joe's Ahi Tuna Steaks. more...
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Gaining 0.6 kg a Week
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andreadpa's Weight History
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