Weigh In record (no journal entry) for 25 July 2023
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91.0 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 55.25g | Prot: 37.54g | Carbs: 123.80g.
Breakfast: Coffee with Cream and Sugar, American Cheese, Egg, Turkey Hill Lemonade Tea. Dinner: American Cheese, Watermelon, Scrambled Egg. Snacks/Other: Chocolate Milk, Reese's Reese's Pieces, Tito's Handmade Vodka, Klondike Mint Chocolate Chip Bar. more...
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Gaining 5.1 kg a Week
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michaelschmitt's Weight History
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