Weigh In record (no journal entry) for 25 July 2023
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 57.47g | Prot: 110.17g | Carbs: 127.07g.
Breakfast: Пирожок с Картошкой, Пирожок с Капустой, Капучино. Lunch: Мясные и Овощные Пиццы (36 см). Dinner: Светлое Пиво, Запеченные или Жареные Креветки. more...
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Losing 0.1 kg a Week
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Натали Ежова's Weight History
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