Weigh In record (no journal entry) for 25 July 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 46.26g | Prot: 55.98g | Carbs: 107.88g.
Breakfast: Rowan Hill Wholegrain Rye Bread, Philadelphia Light Cream Cheese, Lidl Norwegian Smoked Salmon, Farmfoods Ham , Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Огурец (с Кожурой), Куриные Котлеты, Свежие Макаронные Изделия (Вареные). Dinner: Rowan Hill Wholegrain Rye Bread, Lidl Cooked Ham Slices, Жареное Яйцо без Жира, Rowan Hill Wholegrain Rye Bread. Snacks/Other: Lidl Californian Walnuts, Muller Banana Chocolate Flakes. more...
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Losing 0.2 kg a Week
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MacKarolina's Weight History
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