Weigh In record (no journal entry) for 25 July 2023
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 23.07g | Prot: 84.60g | Carbs: 83.83g.
Breakfast: Pisang, Pepaya. Lunch: Pecel Sayur, Ikan Panggang, Tempe Orek, Kem Chicks Sayur Toge. more...
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Losing 14 kg a Week
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Ria Delfiano's Weight History
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