Weigh In record (no journal entry) for 25 July 2023
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 70.93g | Prot: 142.73g | Carbs: 276.85g.
Breakfast: Thé Noir, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g), Fromage Blanc. Lunch: Carrefour Mousse au Chocolat Noir, Marque Repère Emmental Râpé, Filet de Poulet, Panzani Fusilli. Dinner: Côte d'Or Mignonnette Noir de Noir, Prunes, Harry's Pain de Mie Complet (42g), Caprice des Dieux Caprice Des Dieux, Mâche, Filet de Poulet. Snacks/Other: Prunes, Banane, Yaourt à la Grecque, Grainéa Granola Noix. more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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