Weigh In record (no journal entry) for 25 July 2023
|
87 kg
Lost so far: 10.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 45.64g | Prot: 35.74g | Carbs: 74.88g.
Breakfast: Almare Delikater Thunfischsalat mit Pasta. Dinner: Youcook Indisches Butter Chicken. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|